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Introduction to Mindfulness (in-person)
Date and time is TBD
|In-person
Connect, learn, and explore the ways mindfulness can improve your health and wellbeing
Time & Location
Date and time is TBD
In-person, Coatesville, PA 19320, USA
About the event
A 90-minute workshop designed to introduce the fundamentals of mindfulness through guided meditation, group dialogue, and reflective practice. Perfect for beginners and experienced practitioners alike, this session offers a gentle space to connect and explore moment to moment presence
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